![]() The majority of people who suffer cuboid syndrome have flat feet, although the condition can even occur in people with very high arches. Peroneal tendon problems, such as weakness, tendonitis, or tendinopathy, also can contribute to, or occur at the same time as, cuboid syndrome. Hard landings onto the feet from a jump, or falling from a height onto the feet can also create enough force to affect the cuboid bone's position and cause a problem.Ī cuboid bone injury can develop from maintaining prolonged foot positions, such as standing or walking in high heels, or remaining in a toe-pointed (ballet dancer's) position, for a long time. It may occur with ankle sprains, as the foot rolls in, or when a person stomps the foot hard onto a hard surface, such as concrete, particularly if the person is wearing rigid or high-heeled shoes. This causes immediate foot pain, which can feel worse when standing or walking on the foot.Ĭuboid syndrome often occurs suddenly. Certain forceful movements or prolonged positions can cause the cuboid bone to move too far, which interferes with its normal position or motion. ![]() The cuboid bone moves and shifts to a small degree during normal foot motion. It is located on the outer side of the foot, about halfway between the pinky toe and the heel bone. The cuboid bone is one of the 26 bones of the foot. To find a physical therapist in your area, visit Find a PT. You can contact a physical therapist directly for an evaluation. They improve quality of life through hands-on care, patient education, and prescribed movement. Physical therapists are movement experts. Physical therapists design individualized treatment programs to help people with cuboid syndrome reduce their pain, regain lost strength and movement, and get back to their normal lives. It can occur from trauma or without any recalled injury. Cuboid syndrome is found in about 17% of professional ballet dancers. Approximately 4% of athletes who report foot injuries have symptoms from the cuboid bone. The prevalence of cuboid injuries in the United States is not clear however, it has been diagnosed in 6.7% of patients with inversion ankle sprains (when the ankle rolls outward and the foot rolls inward). Age does not seem to play a role in developing the syndrome. ![]() Cuboid syndrome most often affects athletes and dancers, although anyone can experience it. ![]() Problems can develop with the cuboid bone that make it shift and dislodge from its normal position, causing pain and difficulty standing or walking. The cuboid bone is part of the calcaneocuboid joint that helps you maintain foot mobility when walking. Cuboid syndrome is a condition caused by a problem with the cuboid bone, producing pain on the outer side, and possibly underside, of the foot. ![]()
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January 2023
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